“Welcome, I’m Aimee Turner, Personalised Nutrition Consultant, Life Coach, ph360 Coach (genes & epigenetics) offering you a Holistic Solution for your Health & Wellbeing”
(Online Coaching Available)
30 Days / 3 Part Sessions
This includes a health, nutrition, wellbeing and lifestyle assessment. Plus recommendations so that you can understand what may be affecting your health, stress and wellbeing. Solutions to move forward.
6 Week Programme
Say goodbye to the stress and overwhelm rut! Re-learn to eat, sleep, focus, de-stress, improve energy, lean down and thrive with 1:1 personalised weekly support to re-align supportive habits to live your Best Self.
16 Week Programme
Designed for weight confidence, energy and if you’re ready to dive deeper into changing lifestyle habits that suit YOU best. A unique mix of personalised nutrition expertise plus behavioral change techniques, 1:1 support.
Hi! I’m Aimee,
My holistic approach helps you understand how one part of your life, affects all other parts of your life. How you respond to life has an impact on the self-care choices you make daily.
We are all unique therefore, your dietary choices needs to be personalised to you.
Together we will focus on areas that impacts your health, stress responses, energy levels and overall wellbeing.
When stressed, fatigued or overwhelmed do you:
crave chocolate
crave alcohol
watch too much TV
use too much caffeine
use too much social media
rely on sugary or salty foods
overeat in one sitting
over commit yourself
Let’s find out the link between YOUR stress, fatigue and cravings. Book a FREE 20 minute “Discover Your Stress Habits You Want To Overcome” assessment with Aimee now.
Be Health Wise with Aimee has been an unexpected journey. Who knew that nutrition was about to open a window of self-respect, self-belief and a surprising re-introduction to wholesome energy? With the window now open I have a clear view of a future me and the possibilities of what I can be. I am thinner, healthier, happier and it’s all down to Aimee's amazing professional guidance. Her recipe of corporate business knowledge, nutritional understanding and a holistic approach to my individual needs has been, and continues to be, a revelation and a refreshing way to healing and getting healthy.
Paul
Post menopause, post breast cancer, overweight and exhausted I found myself at a crossroads. With each new diet book or health program purchased I was left more confused and overwhelmed than before. Aimee has been my champion. More than just nutritional advice, her holistic approach has changed my life, way beyond my physical appearance. My energy has slowly returned along with a new focus and zest that I thought I had lost forever. Thank you Aimee.
Catherine
